Entries by Coach

Grounded: A Meditation

This is one of the most valuable, practical things I want to share. Presenting it in the form of a meditation also frames it as something to practice, to contemplate, and to deepen. The benefits of finding a sense of groundbreaking within one’s self, and moving from that place regularly, offers peace and presence, especially […]

Really Useful WordPress Plugins

After supporting WordPress for close to a decade, here is a list of the current plugins that I’ve used a lot, for Good Reason™: InfiniteWP UpdraftPlus (Premium) WP All Import/Export (Premium) WooCommerce Post Snippets (and Code Snippets) Post SMTP WP Mail SMTP Plugin by MailBank (Developer Edition) Quick Page/Post Redirect Plugin Redirection WP Rocket Yoast […]

Chatting with Phyllis Serene on Emotional Fitness

I had a wonderful time chatting with Phyllis here at Mestizo in Vilcabamba, Ecuador. We discussed a wide range of applications, all grounded in healthy emotional fitness. I’d love to hear your thoughts on this talk. Can you relate? Am I missing anything? Do you agree with how relevant I think this is for all […]